10 most amazing workouts for perfect inner thighs

 
By 22 November 2015
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1. Pilates Inner Thigh Leg Lifts

10 workouts for inner thighs

Image source: Popsugar.com

Pilates is a killer workout for your core, and your inner thighs are a key stabilizing muscle in many of the movements. You may actually feel your inner thigh muscles working harder than your abdominal. This little burner is easy to do and is one of the best exercises to slim thighs. Lay on your side, stretching our your bottom leg so that it’s straight and cross your top leg over it resting either your knee or foot on the floor. Rest your hand on your arm, or prop your head up with your hand. Inhale, and then as you exhale lift your bottom leg up keeping it straight and holding you core tight. Inhale as you lower back down. Repeat for 10-15 reps, and then switch sides.

THE AUTHOR
Ashley is a housewife, dedicated mother of two kids and a passionate blogger. She loves to cook, travel and write. She has been writing about beauty, fitness, list of to-do things and lifestyle for past several years. So enjoy the good work.
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