How To Get Rid Of Morning Sickness Instantly?

 
By 3 March 2017
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Chew some Fennel

Fennel is one of the simple yet entirely effective home remedies to keep morning sickness at bay. The sweet pungent taste of fennel with its cooling and cumulative properties really help soothe queasiness and nausea. Extremely effective and completely safe to use not only during pregnancy but after childbirth as fennel promotes breast milk in nursing mothers.

To relieve morning sickness you can either chew 1/2 -1 teaspoon of fennel seeds after meals or you can make a fennel tea. Both ways fennel will really help soothe nausea.

Coriander seeds

Not many people know about this remedy but believe it coriander seeds is an excellent home remedy for morning sickness, especially nausea which hits in the morning right after you wake up.

To put pregnancy nausea to an end, chew some coriander seeds (5-6 seeds) right after you wake up.

Dry plum candy

This is another great remedy to fight off morning sickness, a personal remedy which works wonders. All the ingredients are safe and particularly beneficial for pregnancy nausea. The best part of this remedy is you can prepare it once and keep in the fridge for as long as you want. And whenever nausea hits you, suck one.

You will need

  • 1 teaspoon of Fennel powder
  • 1 teaspoon of Ginger powder
  • 1 teaspoon of Black salt
  • Dried plums as required

Combine together all the dry ingredients. Put dried plums and toss to evenly coat the plums. Take one plum and suck on slowly like a candy. You’ll really find relief.

Flavored milk

A little counterintuitive for many, especially for those who don’t like having it during nausea time. But knowing the fact that calcium is incredibly essential for you and your baby you should make it part of your diet.

You can try this flavored milk even if you can’t bear it ‘cause of its smell. This recipe is not only yummy but it smells great.

You will need

  • A glass of milk
  • 1/2teaspoon of Fennel seeds
  • 1 green cardamom crushed
  • Sugar or honey to taste

Put milk in a saucepan; add fennel seeds, green cardamom and bring it to a boil. Strain the liquid, add sugar or honey, and stir well. Now put it in the fridge and drink chill.

Tamarind pulp

Tamarind is an old remedy to soothe pregnancy nausea and women who have tried this swore that it works. But remember raw tamarind is not safe to use during pregnancy, make sure you’re taking ripen tamarind pods, dried mature tamarinds. The raw tamarind or young fruit is green and sour while the ripe pod is brown in color and more sweet-sour.

You will need

  • Ripe tamarind
  • Water

Soak tamarind in some warm water for 15 minutes. Gently break the tamarind pulp apart with your hands and mash it so that the fruit starts to separate from the rough fibers. De-seed it and if want add more water and sieve it. Put it in a glass jar in the refrigerator. Have a teaspoon whenever you feel nauseated.

Try acupuncture bands

Acupuncture Wrist Bands can often prove to be very effective at combating nausea. These bands are specifically designed to exert continuous pressure on the P6 point on each wrist which really provides relief. Easily available at pharmacies and really affordable you can try to see if it works for you or not.

THE AUTHOR
Ashley is a housewife, dedicated mother of two kids and a passionate blogger. She loves to cook, travel and write. She has been writing about beauty, fitness, list of to-do things and lifestyle for past several years. So enjoy the good work.
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