How Long Does A Spray Tan Last?

A spray tan is a great way to get a quick, streak-free, natural-looking tan without having to spend hours in the sun. But, how long does a spray tan last?

A spray tan can last anywhere from 7 to 10 days. Generally, the length of time a spray tan lasts depends on several factors, including the quality of the product used, how well the tan is applied, and how often the tan is exposed to water or sweat. 

A higher-quality spray tan will generally last longer than a lower-quality one. 

However, there are a few things that you can do before and after getting a spray tan to make the life of your bronzed skin last longer.

Things to Consider Before and After getting a spray tan

If you want your spray tan to last as long as possible, here are a few tips to follow before the procedure:


First, make sure that you exfoliate your skin before getting a spray tan. It will help remove any dead skin cells that could cause your tan to fade unevenly.

Experts recommend exfoliating your skin at least 4 hours before your appointment. You can exfoliate with a loofah, body scrub, dry brush, or even a washcloth. Be sure to focus on areas prone to dryness, such as the knees, feet, hands, elbows, and ankles. Also, stay away from chemical exfoliants or oil-based products.


When you get a spray tan, your skin must be well moisturized before the appointment. It will help to lock in hydration and provide a barrier between your skin and the spray tan solution so that the tan goes on evenly and last longer. Here are some tips on how to moisturize your skin before a spray tan: 

Use a gentle cleanser on your skin to remove any dirt or makeup. Apply a rich body lotion or cream all over your skin, focusing on dry areas like your elbows and knees. Let the lotion or cream sink in for a few minutes before putting on loose clothing. Avoid using any products that contain oils or fragrances, as these can make your skin more difficult to tan. Drink plenty of water to keep your skin hydrated from the inside out.

Schedule around period

According to Von Hep, a celebrity spray tan artist, timing your spray tan around your period can help prolong its color. He says that hormone levels can play a part in how well the pigment develops and that he has noticed with some of his clients that their skin doesn’t take the tan as well when it’s the week before their period.

Remove unwanted hair

Removing unwanted hair before a spray tan is important to prevent the tanner from sticking to the hair on your body. Your spraytanpro will most likely recommend that you wax or shave at least 24 hours before your appointment. This gives your skin time to heal and the hair time to grow back out a little bit.


It is important to shower before you spray tan. This will help remove any oils, makeup, or lotions from your skin. If these products are not removed, they can act as a barrier between your skin and the spray tan, causing the tan to be patchy or uneven. It is recommended to shower at least 8 hours before you are scheduled.

When you’ve achieved the perfect spray tan, the last thing you want is for it to fade too quickly. While there’s no guaranteed way to make your spray tan last forever, there are a few things you can do after the procedure to help it last as long as possible. 

Wear loose-fitting clothes

Loose-fitting clothes are a must after spray tanning! We all know the feeling of getting a new spray tan and being excited to show it off. But, before you step out in that new bikini or tight dress, make sure to give yourself some time to let the tan settle in. Otherwise, you risk getting your clothes caught in sticky areas and ruining your tan. 

Wearing loose-fitting clothes after spray tanning will help ensure that your tan lasts as long as possible. Not to mention, it’ll also help you avoid any awkward tan lines. So, whether you’re headed to the beach or just running errands, slip into something comfortable and loose-fitting. 


It is always best to wait until your spray tan has completely developed before showering. Depending on the product used, this can take anywhere from 12 to 24 hours. If you absolutely must shower sooner, try to avoid using any soap, scrubbing, or shaving. Instead, take a quick, lukewarm shower and gently pat yourself dry with a towel.

Avoid chemical-based products

Using chemical-based products after getting a spray tan can cause the tan to fade quickly. There are a few things that you should avoid using if you want your spray tan to last.

First, do not use soap that contains harsh chemicals. These can strip away the tan and leave your skin looking dull. Instead, opt for a mild, non-abrasive soap to wash your body.

Avoid using any products that contain alcohol. This includes lotions, perfumes, and colognes. Alcohol will dry out your skin and make the tan wear off faster.

Next, avoid using body lotions or oils with petroleum or mineral oil. These products can also cause the tan to fade. Instead, use a lotion with natural ingredients such as aloe vera or cocoa butter. These will help lock in the moisture and keep the tan looking fresh.

Finally, avoid using perfumes or colognes after getting a spray tan. These can also cause the tan to fade. If you must use one of these products, make sure to apply it to your clothing instead of your skin.


When you get a spray tan, always apply a moisturizer afterward. It will help keep your skin hydrated, which will prevent your tan from fading as quickly.

Avoid Sweating

Wear loose, breathable clothing. It will allow your skin to breathe and prevent sweat from building up. Try to keep cool both before and after your spray tan. Avoid strenuous activities like working out and cleaning as they will make you sweat, which will ruin your tan.

Also, avoid activities that will cause you to sweat excessively. This includes working out, saunas, and hot tubs. If you do sweat, be sure to shower as soon as possible to prevent your tan from fading. 

Apply sunscreen

It is always important to protect your skin from the harmful effects of the sun, but it is even more important to do so after you have gotten a spray tan. The sun’s ultraviolet rays can break down the Dihydroxyacetone (DHA) in your spray tan, causing it to fade quicker. It is important to re-apply sunscreen regularly after your spray tan to help protect your skin and keep your tan looking its best.

By following these tips, you can help to make your spray tan last longer. So, enjoy your beautiful, natural-looking tan!

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