How To Get Rid Of Acid Reflux Naturally?
Acid reflux is effecting millions of people all around the globe. To get rid of it people are taking over the counter drugs and prescription medications but according to research these medication have potentially harmful effects and could hurt us secretly. The intense pain and the blistering burn in the stomach, a heaviness in your chest, hoarseness, bloating, and stomach discomfort when it attacks, you need relief. You go for medicines, guzzle pink stuff, and pop prescription pills all to calm raging in your stomach but concerning new research discloses that these acid reducing drugs could cause long term harm. Studies showed that the prolonged use of these medication can cause minerals and vitamin deficiency which is linked with anemia, neurological problems, and even dementia. There are several measures that would help you battle the blaze in your belly without any drugs or medication. Today we will look deep into what acid reflux actually is, what are the symptoms and most importantly how to get rid of acid reflux naturally and safely.
What is Acid reflux?
Acid reflux happens when the contents of our stomach including the acid pushes back up into esophagus. Whereas gastro esophageal reflux disease or commonly known as gerd is the chronic more severe form of acid reflux. Gerd actually cause damage to the lining of the esophagus and is therefore more dangerous and needs to be treated.